Six Strategies for Confidence After Crisis
and one you should NEVER consider
After struggling to regain my confidence after a damaging humiliation, I tried lots of things to feel better, some healthy, some not so healthy. Along the way, I was motivated to turn the situation around and help others. I’ve created some simple tips to help you get started to recovering your spirit and confidence. When you use them, you will find instant relief.
- I will listen to your story with empathy and compassion...but we won't dwell there.
- We will decipher critical beliefs, thoughts, facts and fallacies.
- We will reframe your situation and you will have a renewed sense of optimism.
- Together we will create an action plan for Post Traumatic Growth!
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